Get ready to learn how to take better care of yourself! On Saturday, January 20, 2018, at 2 pm, Janet Taylor Gray, LMT, PhD, will share some simple do-it-yourself acupressure techniques, along with a variety of other health and wellness tips as part of our FREE health...
Sunday May 21, Noon to 6 pm Break out the sunscreen for the Hidden Gardens Tour (Berkeley neighborhood, sponsored by Historic Fort Worth, Inc.) and your crayons/markers for our art party! As one of the advertising partners of the Hidden Gardens Tour, we thought it...
Saturday May 6 is Pilates Day, and this year Pilates Works is an official host site! As part of the celebration, we’re offering FREE, mini, 25-minute introductory classes which you can sign up for online in advance… Or, if you’re not sure when you...
Haven’t followed through on your New Year’s resolutions to get in shape? Well, there’s no better time than NOW to make a turn for the better! Join us during these open shopping hours on the last day to purchase a commitment package for 2017. The best...
Eating right and taking good care of yourself helps you to be healthy and happy! Pilates Works would like to encourage our clients, friends and neighbors to exercise, eat fresh food, and help others in their quest to be healthy, too. feedOne is the cause of the...
March 17-31, 2017 Begosh and begorrah, let’s get MOVING! Spring hath sprung, and we need to get strong, be strong, stay strong, get stronger. HAPPY ST. PADDY’S DAY! We’re celebrating St. Paddy’s Day and the energy, beauty, and possibility of...
FEBRUARY 13 – 27 (extended because we love you and your friends) For current/returning clients – Bring a friend to class for free! Do you have a friend, family member or business colleague who has talked about trying Pilates for years but never followed...
VALENTINE’S DAY MASS-O-CURE—Tired of all the hoo ha? Not sure you have any best friends left? Don’t care anyway? Why let the excuses of any holiday or imposed societal expectation get you down? Have you heard of the Food Is Medicine movement? Well, exercise is...
Goodness reigns when you share with others Taking the time to work out can seem like a guilt-ridden experience for some, when other tasks, needs, responsibilities, or even broader societal ills seem far more urgent than taking care of yourself. That’s one of the...