Saturday May 6 is Pilates Day, and this year Pilates Works is an official host site!
As part of the celebration, we’re offering FREE, mini, 25-minute introductory classes which you can sign up for online in advance… Or, if you’re not sure when you can stop by, then just come hang out to watch others, and see if spots are open in “real time” for your own personal enjoyment.
Please arrive a few minutes early to class to fill out registration/liability forms.
Not sure you’re ready to get on a machine? Come hangout and chat with Andrea about the many virtues and benefits of Pilates-based exercise.
Intro to Reformer with Kerry Kreiman
Intro to PFilates (Pelvic Floor Strengthening applications) with Kerry Kreiman
Intro to Chair with Kerry Kreiman
Intro to CoreAlign with Sherry Welborn
Intro to MOTR 3D Workout with Sherry Welborn
Intro to MOTR Cardio Dance Party with Sherry Welborn & Kerry Kreiman
To help as many folks as possible share in the Pilates Day celebration, please sign up for just one or two of the Free Classes (preferably on equipment or class types you have not previously experienced).
Sign up online to hold your spot in one of the FREE Pilates Day classes on May 6th.
Please arrive a few minutes early to fill out registration/liability forms before taking your class. If you are not here at the start of class time, your spot may be offered up to others present for the Pilates Day event. If your schedule changes between now and May 6, and you need assistance in de-registering for one of the classes, please call or e-mail. If you’d prefer not to try out the equipment just yet, but would like to observe and see how it all works, you’re welcome to come hang out with us during the Pilates Day celebration from 1-5 on May 6th.