Over 40 and worried about aging gracefully?

Come to our Open House and Book Signing to get a FREE copy of “GET MOVING” — Kerry’s new fitness book co-authored with Dr. Cody Sipe, one of her mentors from the Functional Aging Institute.

OPEN HOUSE:

Saturday September 14, 2:30-4:30 pm

Equipment demos, refreshments and New Client Specials available during the open house.

ADDITIONAL OPPORTUNITIES for New AND Returning Clients:

25% off ToeSox/Tavi Noir gripsox (limited to current stock)
 
“Get Moving” fitness book additional copies for gifts reduced to $5 + tax
 
Get a free sample Halo del Santo sweet, spicy lollipop in the Mexican tradition (mild or spicy)
 
DRAWING – Stop by the open house to enter a drawing for one of these prizes:
– Old-fashioned crystal punch bowl with cups
– 50-minute private personal training session with Kerry
– Pilates Works shirt of your choice (limited to current stock)
– Pilates Works hot/cold tumbler
– Halo del Santo bag of 6 sweet, spicy lollipops in the Mexican tradition
– 1 pair of Tavi Noir/ToeSox gripsox (limited to current stock)
– 1 Flex Credit (retail value $20) which can be redeemed for a Mat & More or Freestyle Fitness class
Drawing will be at the end of the open house, but you need not be present to win.

‘ll also have a drawing to win an old-fashioned crystal punch bowl

To arrange a tour on an alternative day, please contact us at Info@Pilates.Works or Call 817-386-7832

Joseph Pilates' back side

Joseph Hubertus Pilates, 1883-1967, the founding father of “Contrology,” now known as “Pilates”

   

STOP DORMANT BUTT SYNDROME

GET YOUR REAR IN GEAR!

 

Call 817-386-7832

or e-mail Info@Pilates.Works 

   

   BE WELL.

   BE STRONG.

   FEEL GOOD.

START TODAY!

Easy peasy online registration system locks in your spot without any phone tag!

IS YOUR BODY HAPPY?

IS IT OPERATING AT PEAK PERFORMANCE?

HAVE YOU SETTLED FOR LESS THAN YOU SHOULD?

 

“Never, never, never give up.”

– Winston Churchill

NOT SURE HOW TO MOVE FORWARD? TOP NOTCH FITNESS TRAINERS START WHERE YOU'RE AT

A SMALL DOSE

In the battle for your body, every workout counts! If your schedule is wacky doodle, and you can only figure out a few days or a few hours at a time, then signing up online for single sessions is perfect for you!

GET YOUR REAR IN GEAR

Making a commitment to yourself and long-term care of your body is the best way to achieve great results.

DESPERATE?

Book your tour TODAY!

Call 817-386-7832

Reserve your spot today!

Register online with our Studio Calendar.  After you create an account, download our FREE app to reserve from your iPhone.
Call 817-386-7832 or e-mail to Info@Pilates.Works to schedule personal training by appointment.

Our experienced instructors are NCCA accredited and listed in the USREPS database for the United States Registry of Exercise Professionals.  Be sure to check out our BIOS page to learn more.

Pilates Works owner Kerry Kreiman having fun with a client at 2112 Mistletoe Blvd.  Photo by Joyce Marshall

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Pilates Works is a fitness studio for adults who want to live life as fully as possible in healthy, happy bodies!

Photos by Carolyn Bauman Cruz Featuring clients Terry Gwynne & Leanne Kirkham, and instructors Andrea Carroll & Kerry Kreiman

Treat your body to the best equipment around.

Pilates Works studio features

state-of-the-art Pilates equipment plus unique equipment merging Pilates and Functional Fitness, all by Balanced Body®

Kerry Kreiman

CoreAlign

Integrate functional fitness with core support.

Andrea Carroll

MOTR

Combine balance work and resistance training.

FREE 1 LITER bottle of Defiance Fuel ultra-purified water when you schedule a tour of the studio.
  • Zero calories, Zero sugars, Zero preservatives, Zero sodium
  • Perfect pH for athletes AND everyone living in a human body!
  • Defiance Fuel Technology is a Healthy Alternative to Alkaline Waters
Defiance Fuel helps to battle the aging process!  Our modern day bicarbonate dietary imbalance leads to the body systems’ acid level increasing with age.  Defiance Fuel supplies potassium bicarbonate to the body in a highly efficient way by using a patented ultra-hydration delivery system.  Neutralizing the acid load with potassium bicarbonate improves calcium and phosphorus balance, reduces bone breakdown, and slows the age-related decline in growth hormone levels. The inventor of Defiance Fuel studied the properties of waters from some of the healing wells in the world as part of his research process, and worked to re-create many of the same properties through a treatment process – Cellular Hydration Processing.  The water holds its perfect pH balance for 2 years from when it is bottled, and the bottles are BPA free!

How does it work?

We make a donation in your honor each time you “check-in” at Pilates Works on Facebook or Instagram.   No need to set up a new account or password or agree to use any other services.  The check-in option or location tag option through your own social media account enables the donation to happen on your behalf!  It is that simple:  you check in every time you come to work out and we donate in your honor. Each month Sweat Angels supports a different world class charity.

Why Help Fund Play Therapy?

Why is play therapy important?

Play therapy can be a powerful tool to helping children grow, experience, and learn.  Play therapy meets children on their level with guided professional assistance with the goal of improving coping, social and life skills.

Here are two reasons why.

PILATES-based exercise is growing as a practice, an industry, and a philosophy for better living…

because it WORKS!

“Help Find Balance at Pilates Works” – our studio was selected to be featured on www.TexasHomesForSale.com 

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