Celebrate Pilates Day 2017 with FREE Intro Classes!!!
Saturday May 6 is Pilates Day, and this year Pilates Works is an official host site! As part of the celebration, we’re offering FREE, mini, 25-minute introductory classes which you can sign up for online in advance… Or, if you’re not sure when you...
MOTR Overview with Kerry Kreiman
Pilates Works studio owner Kerry Kreiman gives an overview of different aspects of the MOTR (Movement On The Roller), which combines the traditions of Pilates and Functional Fitness to create unique challenges for movers of any age and fitness level. The MOTR is made...
CoreAlign Overview with Kerry Kreiman
Pilates Works studio owner Kerry Kreiman gives an overview of some of the features of the CoreAlign by Balanced Body. Combining elements of Pilates and Functional Fitness, this incredible piece of equipment is remarkably versatile and challenging for clients of all...
Cat on the Chair in honor of Mr. Joseph Pilates for National Cat Day
Pilates Works studio owner Kerry Kreiman demos some variations for a CAT exercise on a Balanced Body, Inc. Combo Split Pedal Chair, and discusses why Mr. Joseph Pilates loved...
Mini tour of Reformers / Half Cadillacs
Crack of dawn, no makeup required
Pilates Works at The Trailhead at Clearfork
Progression to “The Saw”
