Pilates Works studio owner Kerry Kreiman gives an overview of different aspects of the MOTR (Movement On The Roller), which combines the traditions of Pilates and Functional Fitness to create unique challenges for movers of any age and fitness level. The MOTR is made...
Pilates Works studio owner Kerry Kreiman gives an overview of some of the features of the CoreAlign by Balanced Body. Combining elements of Pilates and Functional Fitness, this incredible piece of equipment is remarkably versatile and challenging for clients of all...