OPEN HOUSE and equipment demos
Sunday, September 16, 1-3 pm
New Client Specials
Informal, Come and Go, Come as you are!
Easy peasy online registration system locks in your spot without any phone tag!
TOP NOTCH, PROFESSIONAL FITNESS TRAINERS START WHERE YOU'RE AT
IS YOUR BODY "HAPPY"?
IS IT OPERATING AT PEAK PERFORMANCE?
HAVE YOU SETTLED FOR LESS THAN YOU SHOULD?
“Never, never, never give up.”
– Winston Churchill
A SMALL DOSE
In the battle for your body, every workout counts!
If your schedule is wacky doodle, and you can only figure out a few days or a few hours at a time, then signing up online for single sessions is perfect for you!
GET YOUR REAR IN GEAR
Making a commitment to yourself and long-term care of your body is the best way to achieve great results.
Book your tour TODAY!
Why waste time and money at big box gyms or fitness clubs without proper supervision and guidance, when you could be learning correct form and execution for best results from experts in the field who care?
Worried about starting or starting over? We're the experts you've been looking for!
Reserve your spot today!
Register online with our Studio Calendar. After you create an account, download our FREE app to reserve from your iPhone.
Call 817-386-7832 or e-mail to Info@Pilates.Works to schedule personal training by appointment.
Our top instructors are NCCA accredited and listed in the USREPS database for the United States Registry of Exercise Professionals. Be sure to check out our BIOS page to learn more.
Treat your body to the best equipment around.
Pilates Works studio features
State-of-the-Art Pilates Equipment plus Unique Equipment merging Pilates and Functional Fitness, all by Balanced Body®
Photos by Carolyn Bauman Cruz Featuring clients Terry Gwynne & Leanne Kirkham, and instructors Andrea Carroll & Kerry Kreiman
- Zero calories, Zero sugars, Zero preservatives, Zero sodium
- Perfect pH for athletes AND everyone living in a human body!
- Defiance Fuel Technology is a Healthy Alternative to Alkaline Waters
Defiance Fuel helps to battle the aging process! Our modern day bicarbonate dietary imbalance leads to the body systems’ acid level increasing with age. Defiance Fuel supplies potassium bicarbonate to the body in a highly efficient way by using a patented ultra-hydration delivery system. Neutralizing the acid load with potassium bicarbonate improves calcium and phosphorus balance, reduces bone breakdown, and slows the age-related decline in growth hormone levels. The inventor of Defiance Fuel studied the properties of waters from some of the healing wells in the world as part of his research process, and worked to re-create many of the same properties through a treatment process – Cellular Hydration Processing. The water holds its perfect pH balance for 2 years from when it is bottled, and the bottles are BPA free!
How does it work?
We make a donation in your honor each time you check in on Facebook. It is that simple, you check in every time you are at the gym and we donate in your honor. Each month Sweat Angels supports a different world class charity. Check back here or on the studio display to learn more.
Minutes may not sound like a lot but half way through the month our community has already provided over 1,747 HOURS of therapy to autistic children in need.
Keep checking in to provide more Minutes of therapy because minutes turn into hours in the blink of an eye!
PILATES-based exercise is growing as a practice, an industry, and a philosophy for better living…
because it WORKS!
“Help Find Balance at Pilates Works” – our studio was selected to be featured on www.TexasHomesForSale.com
This April, every 2 check-ins provide a minute of autism therapy to a child and their family. The Autism Site works towards creating a better understanding of autism by providing educational opportunities and therapy to families living with autism. Thanks for checking...read more
Thank you for helping us achieve this amazing...read more
Eating right and taking good care of yourself helps you to be healthy and happy! Pilates Works would like to encourage our clients, friends and neighbors to exercise, eat fresh food, and help others in their quest to be healthy, too. feedOne is the cause of the...read more
Thanks for helping us achieve an amazing mid month number of donations. Keep checking in to help us multiply our goal!...read more
Watch our video to learn more about this month's...read more
Congratulations and thank you for helping us reach this amazing...read more
March 17-31, 2017 Begosh and begorrah, let's get MOVING! Spring hath sprung, and we need to get strong, be strong, stay strong, get stronger. HAPPY ST. PADDY'S DAY! We're celebrating St. Paddy's Day and the energy, beauty, and possibility of SPRING with HALF-PRICE...read more
FEBRUARY 13 - 27 (extended because we love you and your friends) For current/returning clients - Bring a friend to class for free! Do you have a friend, family member or business colleague who has talked about trying Pilates for years but never followed through? ...read more
VALENTINE’S DAY MASS-O-CURE—Tired of all the hoo ha? Not sure you have any best friends left? Don’t care anyway? Why let the excuses of any holiday or imposed societal expectation get you down? Have you heard of the Food Is Medicine movement? Well, exercise is...read more
Goodness reigns when you share with others Taking the time to work out can seem like a guilt-ridden experience for some, when other tasks, needs, responsibilities, or even broader societal ills seem far more urgent than taking care of yourself. That’s one of the...read more
THURSDAY FEBRUARY 16, 2017 from 5:30 to 7 pm It’s our birthday week, so why not? Refreshmentsread more
SUNDAY FEBRUARY 12, 2017 from 1 to 3 pm TRULY the first birthday of the opening of the new Pilates Works studio on February 12, 2016 Meet the teachers Equipment demonstrations New client specials Refreshmentsread more