Be well.  Be strong.  Feel Good.

COVID-19 hasn’t stopped PRACTICAL PILATES & FUNCTIONAL FITNESS™ FROM HAPPENING!

We’re here to SERVE YOU as best as we can whether in person or through online broadcast.

FITNESS is one of the ways we stay healthy, improve circulation, and keep our immune systems in proper condition to support us in the daily battles of living in a human body!

LIVESTREAM broadcast classes are a fabulous option for self care – whether for convenience or medical reasons.  If you’re interested in personal training by appointment from the comfort of your own home, call or e-mail to arrange a Zoom fitness consultation.  During that meeting, you can give us a virtual tour of your workout area, and what pieces of fitness equipment you might already happen to have at home.  If you don’t have anything available, we can consult with you about best options for small props or other pieces of equipment.

Due to cleaning and safety protocols for in-person training, if you arrive on time, you’re guaranteed a minimum of a 40-minute session.  Depending on which pieces of equipment are being used and equipment rotation needs on a particular day, your session may go up to 45 or 50 minutes.   If you arrive on time for your livestream online session, you’re guaranteed a minimum of 50 minutes.  (Livestream sessions are designated as longer sessions due to the logistical need to move camera angles throughout the session.)

We appreciate your patience and assistance as we continue to move forward in negotiating an ever-changing landscape.

Best wishes to EVERYONE out there. Stay safe! Be well!

CALL 817-386-7832

Over 40 and worried about aging gracefully?

Come take a TOUR of our studio and get a FREE copy of “GET MOVING” — Kerry’s fitness book co-authored with Dr. Cody Sipe, one of her mentors from the Functional Aging Institute.

NOTEll also have a drawing to win an old-fashioned crystal punch bowl

Contact us at Info@Pilates.Works or Call 817-386-7832 to schedule your tour today!

Joseph Pilates' back side

Joseph Hubertus Pilates, 1883-1967, the founding father of “Contrology,” now known as “Pilates”

 

 

STOP DORMANT BUTT SYNDROME

GET YOUR REAR IN GEAR!

 

Call 817-386-7832

or e-mail Info@Pilates.Works 

   

   BE WELL.

   BE STRONG.

   FEEL GOOD.

IS YOUR BODY HAPPY?

IS IT OPERATING AT PEAK PERFORMANCE?

HAVE YOU SETTLED FOR LESS THAN YOU SHOULD?

 

“Never, never, never give up.”

– Winston Churchill

NOT SURE HOW TO MOVE FORWARD? TOP NOTCH FITNESS TRAINERS START WHERE YOU'RE AT

Franklin Method Logo

Reserve your spot today!

Register online with our Studio Calendar.  
Call 817-386-7832 or e-mail to Info@Pilates.Works to schedule personal training by appointment.

Our experienced instructors are NCCA accredited and listed in the USREPS database for the United States Registry of Exercise Professionals.  Be sure to check out our BIOS page to learn more.

Pilates Works owner Kerry Kreiman having fun with a client at 2112 Mistletoe Blvd.  Photo by Joyce Marshall

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Pilates Works is a fitness studio for adults who want to live life as fully as possible in healthy, happy bodies!

Photos by Carolyn Bauman Cruz Featuring clients Terry Gwynne & Leanne Kirkham, and instructors Andrea Carroll & Kerry Kreiman

Treat your body to the best equipment around.

Pilates Works studio features

state-of-the-art Pilates equipment plus unique equipment merging Practical Pilates & Functional Fitness™ by Balanced Body®

Kerry Kreiman

CoreAlign

Integrate functional fitness with core support.

Andrea Carroll

MOTR

Combine balance work and resistance training.

How does it work?

We make a donation in your honor each time you “check-in” at Pilates Works on Facebook or Instagram.   No need to set up a new account or password or agree to use any other services.  The check-in option or location tag option through your own social media account enables the donation to happen on your behalf!  It is that simple:  you check in every time you come to work out and we donate in your honor. Each month Sweat Angels supports a different world class charity.

Mid Month Update!

Thanks for helping us provide 104,846 minutes of autism therapy for children

Minutes may not sound like a lot but half way through the month our community has already provided over 1,747 HOURS of therapy to autistic children in need.

Keep checking in to provide more Minutes of therapy because minutes turn into hours in the blink of an eye!

PILATES-based exercise is growing as a practice, an industry, and a philosophy for better living…

because it WORKS!

“Help Find Balance at Pilates Works” – our studio was selected to be featured on www.TexasHomesForSale.com 

Join us in Providing Autism Therapy

Join us in Providing Autism Therapy

This April, every 2 check-ins provide a minute of autism therapy to a child and their family. The Autism Site works towards creating a better understanding of autism by providing educational opportunities and therapy to families living with autism. Thanks for checking...

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March MATness Celebration

March 17-31, 2017 Begosh and begorrah, let's get MOVING! Spring hath sprung, and we need to get strong, be strong, stay strong, get stronger. HAPPY ST. PADDY'S DAY!  We're celebrating St. Paddy's Day and the energy, beauty, and possibility of SPRING with HALF-PRICE...

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BRING A FRIEND WEEK (extension)

FEBRUARY 13 - 27 (extended because we love you and your friends) For current/returning clients -  Bring a friend to class for free!   Do you have a friend, family member or business colleague who has talked about trying Pilates for years but never followed through? ...

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VALENTINE’S DAY MASS-O-CURE

VALENTINE’S DAY MASS-O-CURE—Tired of all the hoo ha?  Not sure you have any best friends left?  Don’t care anyway?  Why let the excuses of any holiday or imposed societal expectation get you down?  Have you heard of the Food Is Medicine movement?  Well, exercise is...

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FEBRUARY FILLANTHROPY

FEBRUARY FILLANTHROPY

Goodness reigns when you share with others Taking the time to work out can seem like a guilt-ridden experience for some, when other tasks, needs, responsibilities, or even broader societal ills seem far more urgent than taking care of yourself.  That’s one of the...

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PRIMO BIRTHDAY BASH ON THE BOULEVARD

SUNDAY FEBRUARY 12, 2017 from 1 to 3 pm TRULY the first birthday of the opening of the new Pilates Works studio on February 12, 2016 Meet the teachers Equipment demonstrations New client specials Refreshments

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