BOGO – Buy 1 class to set up your new online account by October 29 (National Cat Day) and get 1 class (of equal or lesser value) for FREE!
WHY NATIONAL CAT DAY?
Because Mr. Joseph Pilates thought we should all learn to move with the grace, ease, power, and freedom of CATS! 🙂 And whether or not you like cats, you have to admit, they’re pretty graceful and powerful!
A great reason to learn how to use our new EASY PEASY online reservation system through TULA Software, which enables you to sign up for many classes by the single class, and even on the same day as the class.
STRETCH your dollars and your body!
Try Pilates… It WORKS!
Unique Equipment by Balanced Body®
Integrate functional fitness with core support.
Combine balance work and resistance training.
Pilates Works is a new business solely owned by Kerry Kreiman. Joining her are certified Pilates instructors Andrea Carroll and Sarah Newton, helping you to feel good in your body. The studio is located in the former home of The Body Garage (of which Kreiman was a co-owner for over 9 years).
Photos by Carolyn Bauman Cruz
Featuring clients Terry Gwynne & Leanne Kirkham, and instructors Andrea Carroll & Kerry Kreiman
- Zero calories, Zero sugars, Zero preservatives, Zero sodium
- Perfect pH for athletes AND everyone living in a human body!
- Defiance Fuel Technology is a Healthy Alternative to Alkaline Waters
Defiance Fuel helps to battle the aging process! Our modern day bicarbonate dietary imbalance leads to the body systems’ acid level increasing with age. Defiance Fuel supplies potassium bicarbonate to the body in a highly efficient way by using a patented ultra-hydration delivery system. Neutralizing the acid load with potassium bicarbonate improves calcium and phosphorus balance, reduces bone breakdown, and slows the age-related decline in growth hormone levels.
The inventor of Defiance Fuel studied the properties of waters from some of the healing wells in the world as part of his research process, and worked to re-create many of the same properties through a treatment process – Cellular Hydration Processing. The water holds its perfect pH balance for 2 years from when it is bottled, and the bottles are BPA free!
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