FANTASTIC, FABULOUS, FUN FEBRUARY IS A FESTIVAL OF FULFILLMENT!

2017 offers endless opportunities for growth and change, including the potential to be healthier and happier

COME CELEBRATE the possibilities with us as we celebrate our 1st birthday as Pilates Works!

BRING A FRIEND WEEK (extension)

FEBRUARY 13 - 27 (extended because we love you and your friends) For current/returning clients -  Bring a friend to class for free!   Do you have a friend, family member or business colleague who has talked about trying Pilates for years but never followed through? ...

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VALENTINE’S DAY MASS-O-CURE

VALENTINE’S DAY MASS-O-CURE—Tired of all the hoo ha?  Not sure you have any best friends left?  Don’t care anyway?  Why let the excuses of any holiday or imposed societal expectation get you down?  Have you heard of the Food Is Medicine movement?  Well, exercise is...

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FEBRUARY FILLANTHROPY

Goodness reigns when you share with others Taking the time to work out can seem like a guilt-ridden experience for some, when other tasks, needs, responsibilities, or even broader societal ills seem far more urgent than taking care of yourself.  That’s one of the...

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Use our Studio Calendar to register online. After you create an account, download our FREE app to reserve from your iPhone.

For personal training (privates, duets or trios) or a series of leveled equipment classes, call 817-386-7832 or email.

Unique Equipment by Balanced Body®

Kerry Kreiman

CoreAlign

Integrate functional fitness with core support.

Andrea Carroll

MOTR

Combine balance work and resistance training.

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Pilates Works is a new business solely owned by Kerry Kreiman. Joining her are excellent instructors Andrea Carroll, Sarah Newton, and Sherry Welborn helping you to feel good in your body. The studio is located in the former home of The Body Garage (of which Kreiman was a co-owner for over 9 years).

Photos by Carolyn Bauman Cruz
Featuring clients Terry Gwynne & Leanne Kirkham, and instructors Andrea Carroll & Kerry Kreiman

FREE 1 LITER bottle of Defiance Fuel ultra-purified water when you schedule a tour of the studio.
  • Zero calories, Zero sugars, Zero preservatives, Zero sodium
  • Perfect pH for athletes AND everyone living in a human body!
  • Defiance Fuel Technology is a Healthy Alternative to Alkaline Waters

Defiance Fuel helps to battle the aging process!  Our modern day bicarbonate dietary imbalance leads to the body systems’ acid level increasing with age.  Defiance Fuel supplies potassium bicarbonate to the body in a highly efficient way by using a patented ultra-hydration delivery system.  Neutralizing the acid load with potassium bicarbonate improves calcium and phosphorus balance, reduces bone breakdown, and slows the age-related decline in growth hormone levels.

The inventor of Defiance Fuel studied the properties of waters from some of the healing wells in the world as part of his research process, and worked to re-create many of the same properties through a treatment process – Cellular Hydration Processing.  The water holds its perfect pH balance for 2 years from when it is bottled, and the bottles are BPA free!

How does it work?

We make a donation in your honor each time you check in on Facebook.  It is that simple, you check in every time you are at the gym and we donate in your honor.

Each month Sweat Angels supports a different world class charity.   Check back here or on the studio display to learn more.

FEBRUARY FILLANTHROPY

February Sweat Angels

Goodness reigns when you share with others

Taking the time to work out can seem like a guilt-ridden experience for some, when other tasks, needs, responsibilities, or even broader societal ills seem far more urgent than taking care of yourself.  That’s one of the primary reasons we’re partnering with Sweat Angels, because each time you “check-in” at Pilates Works on Facebook or Instagram, you’re actually making tangible donations to non-profits who help to make the world a better place!  February’s cause of the month is Guiding Eyes For The Blind – providing food for guide dogs in training!

VALENTINE’S VICTORY  – Taking good loving care of your body is one of the best ways to love yourself and the folks around you in your many circles of life.  When you feel better in your body, it’s easier to stay on the good side of the fight in every way…  from overall attitude and emotional well-being to maintaining energy and better sleep patterns.

BRING A FRIEND WEEK (extension)

FEBRUARY 13 - 27 (extended because we love you and your friends) For current/returning clients -  Bring a friend to class for free!   Do you have a friend, family member or business colleague who has talked about trying Pilates for years but never followed through? ...

read more

VALENTINE’S DAY MASS-O-CURE

VALENTINE’S DAY MASS-O-CURE—Tired of all the hoo ha?  Not sure you have any best friends left?  Don’t care anyway?  Why let the excuses of any holiday or imposed societal expectation get you down?  Have you heard of the Food Is Medicine movement?  Well, exercise is...

read more

FEBRUARY FILLANTHROPY

Goodness reigns when you share with others Taking the time to work out can seem like a guilt-ridden experience for some, when other tasks, needs, responsibilities, or even broader societal ills seem far more urgent than taking care of yourself.  That’s one of the...

read more

PRIMO BIRTHDAY BASH ON THE BOULEVARD

SUNDAY FEBRUARY 12, 2017 from 1 to 3 pm TRULY the first birthday of the opening of the new Pilates Works studio on February 12, 2016 Meet the teachers Equipment demonstrations New client specials Refreshments

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Free Seminar – Personal Safety For Women

Saturday January 14, 2017 3:30 pm at Pilates Works Officer Josh Caprio Neighborhood Police Officer Hospital District Guest Speaker:  Officer Josh Caprio Topic:  Personal Safety For Women "I would like to invite all to come and join in. A chance for me to meet those I...

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COME CELEBRATE WITH US!

HAPPY NEW YEAR & HAPPY 10th BIRTHDAY!  Celebrating 10 years of my teaching here in this beautiful space at 2112 Mistletoe Blvd. Saturday January 7th – 2 to 5 pm –  PARTY & WINTER COAT DRIVE Soles4Souls is the cause of the month for our partnership with Sweat...

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Cyber Week Specials Now untill Wednesday at Midnight

HAPPINESS starts with health and fitness, and we're launching THROW DOWN challenges and PERSONAL TRANSFORMATION ONLINE specials for Cyber Monday through midnight Wednesday November 30! CARPE DIEM!  SEIZE THE DAY! Why wait until the New Year to prepare to launch a...

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Get Ready, Get Set, Give!

Toys For Tots Party Thursday December 8, 2016 5 to 7:30 pm POP UP SHOP SPECIAL GUEST SHAYNA WEEDEN JEWELRY Toys For Tots is the Sweat Angels cause of the month for December, with Facebook and Instagram check-ins at the Pilates Works studio providing donations to the...

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